Services
Providing Everything You Need
Individual Counseling
Individual therapy provides a chance for the client and therapist to form a strong therapeutic relationship and develop an individualized plan for success. Through individual therapy, we will be able to focus on your own specific needs and goals. My approach to individual therapy is to build a strong relationship, create goals together, and determining which theories and techniques are the best fit with you to help achieve your goals.
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Family Counseling
My philosophy is that we do not live in a vacuum; we are all affected and influenced by factors internally and psychologically, from family and our community, and from society as a whole. I believe that family therapy is very helpful, especially with young people. Teenagers are learning how to move into society from the family system; parents are adapting to a growing, changing child. Family therapy can help strengthen old relationships and foster new connections.
LGBTQIA+ Counseling
You might be struggling to understand and come to terms with your identity. Perhaps you are feeling pressure from family or from society to be somebody that you aren't. Sexuality and gender are so complex, that is why having someone who has both specialized training as well as lived experience is helpful in the therapeutic setting. I have been trained to work with LGBTQ+ and Gender Diverse Youth and am able to provide letters for medical intervention for gender diverse clients. I also am openly pansexual and an advocate for LGBTQ+ as well as Bi/Pan+ people.
Areas of Expertise:
Terapia en Español
Internal Family
Systems
Fees and Insurance:
I understand that navigating the financial aspects of healthcare can be overwhelming. I want to assure you that I strive to make my services accessible to as many individuals as possible.
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As of April 2023, I am in network and able to accept PacificSource (Commercial) as well as Optum/United Healthcare insurance. I am also able to provide Superbills, which can help you apply for reimbursement from your insurance company for Out of Network claims.
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For those who prefer to pay out of pocket with debit/credit cards, I gladly accept those forms of payment. My current rates as of 4/1/23 for individual therapy are:
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Initial intake/assessments: $185 per 90 minute session.
Standard session: $160 per 50 minute session.
For family/couples therapy, the rates are:
Initial intake/assessments: $190 per 90 minute session.
Standard session: $170 per 50 minute session.
I understand that everyone's financial situation is unique, and I want to be sensitive to that. I have a limited number of sliding scale cash pay rates based on economic and cultural need. Please do not hesitate to reach out to me to discuss options if you have concerns about affordability. Your well-being is important to me, and I am committed to finding a solution that works for you.
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